Reflection is a deliberate process through which

individuals deeply and critically examine beliefs,

knowledge, experiences, and actions.  

• Reflection is central to direct and

   deepen learning.

• Reflection must be intentional in order

   to make meaning of experiences and

   achieve academic, personal, and professional

   goals.

• Reflection can be used in classes,

   internships, study away experiences,

   research, clubs, activities, and other Furman

   related experiences. 

• Reflection happens repeatedly over time and

   is often shared with others.  

 

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Reflection...

• deepens and broadens learning. 

• increases understanding and retention of course material.

• facilitates thoughtful decision-making.

• helps you figure out who you are and what you care about.

• strengthens your connections with others.

• helps to prepare you for careers and graduate school.

• encourages lifelong learning and thriving after college.

 

 

 

Be willing to...

• spend some time and be thoughtful.

• be open, honest, and curious.  

• share with others.

• be challenged.

• step outside of your comfort zone.

• rework, revisit, and reconsider.

• make reflection a habit.

 

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You could ask yourself questions like these:

• What do you do at Furman that makes you fulfilled?

• What gives your life meaning?

• Why do you choose to spend your time the way you do?

• Where do you see yourself in 6 months? 6 years?

• What are some of the most memorable experiences you have had and what made them memorable? Are there any classes or coursework that has stuck with you over time? Why do you think that is?

 

You could reflect in the following ways:

• Writing via journaling, responding to reflection prompts, and completing a survey.

• Speaking with others in pair or group dialogues; collective discussions or debriefing; storytelling; and conversations with peers, professors, mentors, and advisors.

• Using technology for creating blogs, vlogs, videos, e-portfolios, etc.

• Creating art through song, poetry, dance, photography, etc.

 

You could reflect in these places:

• The Place of Peace/Asian Garden

• A hammock on the lake

• Labyrinth near the Chapel 

• The mediation areas on the trails around Furman

• Any other place where you feel centered and calm

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If you have additional ideas or questions about reflection at Furman, we invite you to contact Stephanie Knouse (stephanie.knouse@furman.edu).